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Modern metabolic science yields better way to calculate indoor carbon dioxide

The air we breathe out can help us improve the quality of the air we breathe in. But to do so, one needs a reliable way to calculate the concentration of carbon dioxide we produce indoors. Researchers have developed a new computat...


Exercise and vitamin D better together for heart health

Researchers report that an analysis of survey responses and health records of more than 10,000 American adults for nearly 20 years suggests a synergistic link between exercise and good vitamin D levels in reducing the risk of hear...


Food photos help Instagram users with healthy eating

People are turning to Instagram as a place where they can log food intake and track healthy eating behaviors by posting photos of everything they eat -- and being held accountable by followers for sticking to their goals, a new st...


People with a normal BMI who carry weight around the middle at greatest risk of death

People with a normal BMI who carry their weight around the middle are at the highest risk of death from any cause compared to those who are overweight or obese but carry their weight elsewhere, new research has found.img src=http:...


Intense training without proper recovery may compromise bone health in elite rowers

Bone mineral density, an indicator of bone strength, typically increases with regular exercise, acting as a protective mechanism against bone fractures and osteoporosis. But a new study suggests that the extended, high-intensity t...


One step closer to an 'exercise pill'

Studies show obese people produce elevated levels of a protein called myostatin. A new study shows suppressing myostatin enhanced muscle mass and dramatically improved markers of heart and kidney health in mice, suggesting a promi...


'Diet' products can make you fat, study shows

High-fat foods are often the primary target when fighting obesity, but sugar-laden diet foods could be contributing to unwanted weight gain as well.img src=http://feeds.feedburner.com/~r/sciencedaily/health_medicine/fitness/~4/2wC...